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The 'Keep Well & Active At Home' programme has finished now for Term 6 so we would suggest, when possible, that you try to fit in some daily exercise in whatever guise you prefer and with whatever time you have.
As well as continuing with your own exercise preferences, you may like to take a look at the link below which comes from the 'Walk on Wednesdays' initiative set up in school some years ago to encourage walking rather than using cars to get to school. It has many suggestions for weekly walking exercises. Of course, there is still the ever enthusiastic Joe Wicks daily P.E sessions!