Anxiety

Anxiety is a natural, normal feeling we all experience from time to time. It can vary in severity from mild uneasiness through to a terrifying panic attack. It can vary in how long it lasts, from a few moments to many years. Naturally, anxiety will be more prevalent for children and young people during periods in their lives that are associated with stress, such as exams, leaving school, and starting new academic years, and during these times additional support may be needed.